Happy July! We are in the midst of strawberry season and it seems like everyone enjoys these bright, tasty berries. Strawberries provide many nutritional benefits. They are packed with many vitamins…
Summer officially arrived this weekend, along with blistering hot and sunny days. What a perfect time to grill out a healthy dinner! This recipe takes a classic caprese salad and…
The more colorful a dish, the healthier it is! This is a standard rule of thumb that holds true in the kitchen. Finding ways to incorporate color usually involves adding more vegetables to…
Matthew J. Mivsek, DO, Family Medicine, was recently featured in Betty Lin-Fisher's Healthy Actions column in the Akron Beacon Journal. He answered several questions from readers regarding best…
Are you looking for an easy, no-fuss way to add some seafood into your diet? This portioned dinner recipe is low stress and low mess! Shrimp are loaded with protein, vitamin D and zinc…
Unity Health Network Pulmonary, Critical Care and Sleep Medicine is proud to welcome Jennifer Moyer, MSN, FNP. Jennifer sees patients at the following locations: 1900 23rd Street Suite 1200…
